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Archive for January, 2009

29
Jan
09

Episode 17: sprinting up stairs

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Categories: Uncategorized

In Your Face Fitness presents:

17
Jan
09

Episode 16: walking & eating

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Categories: Uncategorized

09
Jan
09

Episode 15: run with your dog

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Categories: Uncategorized

02
Jan
09

Episode 14: the push up

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Categories: Uncategorized
Tags: arms, chest, core strength, cristy code red nickel, exercise, exercise anywhere, health, losing weight, professional boxing, push up, shoulders, wellness

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Blogroll

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Recent Entries

  • Nickel retires, welcomes new changes
  • 2004 fight clip
  • Episode 28: racquetball
  • Cristy Nickel: Boxing Trainer
  • CODE RED shooting skeet
  • Episode 27: MAKE IT WORK
  • Cristy Nickel trains Slovakian supermodel
  • Episode 26: RUNNING
  • CODE RED BOOT CAMP
  • Episode 24: Eating & Driving

 

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